Showing posts with label Daniel Schulman (Blog 9). Show all posts
Showing posts with label Daniel Schulman (Blog 9). Show all posts
Sunday, January 25, 2015
Opinion on Yoga
Last Friday we did yoga in class and I thoroughly enjoyed it. I love how relaxed I felt after yoga. I felt refreshed and like a new person. I think what really got me relaxed was when we laid on the yoga mat and the Tibet music was playing in the background. But the best part of laying down was that lavender eye pillow. I don't know what it was about that scent but it just made me feel so calm and happy. I felt like i was laying on clouds. I was so relaxed that i actually fell asleep which was pretty funny to me because I only really sleep in class if I'm incredibly tired. But i really think the lavender made me feel so good. I felt like i was hypnotized with that music and that pillow on my eye as funny as that sounds. So I really hope we do yoga more often because it felt really nice to just relax and just not think about anything.
Subscribe to:
Posts (Atom)